Posts tagged instagram
Talk scrubby to me

January may have felt like a year long, but with February lasting just about a minute, summer is not too far from knocking on our doors. While hair gets lighter and skin gets tanner, there isn’t much opportunity to hide flakiness under your cosy cashmere jumper.

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5 Post Workout Smoothies you need

There’s no better way to end your intense workout session than by sipping on a well-deserved, tasty smoothie. We’ve curated a list of Team Inava Pavani’s favorite smoothie recipes to ensure you nourish your body with the best of the best!

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The best spin classes in Bangkok

The Inava Pavani team of fitness fanatics take spin classes like m&m's. We tried out a few spinning hubs in Bangkok and have listed our top favourites below. We look at friendliness of staff, ambience, facilities and effectiveness. 

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